Hello, sleep-deprived parents! Ensuring your baby sleeps safely is one of the top priorities. Let’s dive into some easy-to-follow tips to help your baby get the best sleep while keeping them safe.
Always place your baby on their back to sleep. This position significantly reduces the risk of sudden infant death syndrome (SIDS). Make sure their sleep area is free from pillows, toys, and loose bedding to prevent suffocation hazards.
Use a firm mattress in a safety-approved crib. Soft or plush surfaces can increase the risk of SIDS, so keep things simple and snug.
Room-sharing (but not bed-sharing) is recommended. Having your baby’s crib or bassinet in your room for the first six months can make nighttime feedings easier and enhance safety.
And, of course, establish a consistent bedtime routine. This helps your baby recognize that it’s time to wind down and get ready for sleep.
By following these practices, you’re setting up a safe and cozy environment for your baby to rest and grow.